The Lose Weight Diet Provides a free diet and exercise plan, with an explanation of each phase, and an analysis of common advice. Also includes a comparison of popular diet programs. Individualized diets to lower weight, cholesterol, triglyceride, blood pressure, and blood sugar. Tips, books, online nutrient analysis of your diet, plus nutrition counseling with a dietitian.
If Not Dieting, Then What - Dr. Rick Kausman Provides help and support for people to achieve and maintain a healthy, comfortable weight without being deprived of food or losing quality of life. Offers a searchable directory of nutrition facts and printable food labels. Includes a daily calorie requirement tool to determine daily calorie needs.
Caloriesperhour Provides calculators for activities and foods, as well as diet and weight loss tips, and tutorial.
The Calorie Control Council Explains how to cut calories and reduce fat in a diet. Recommendations on achieving and maintaining a healthy weight, and selection of low-calorie, reduced fat foods and beverages.
Herbal Weight Loss Safe Herbal Weight Loss. The herbal capsules let you gain as much weight as you need in a healthy way.